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61) The everygirl's guide to diet and fitness: how I lost 40 lbs and kept it off - and how you can too!
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NEW YORK TIMES BESTSELLER • From Maria Menounos, self-proclaimed EveryGirl and host of E! News, comes a lasting weight-loss program based on the Mediterranean diet of her childhood that will encourage women to think “smarter, simpler, healthier”—a personal mantra that helped the star lose (and keep off!) forty pounds.
TV host and journalist Maria Menounos was once more than forty pounds...
TV host and journalist Maria Menounos was once more than forty pounds...
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Who knew vegetables could taste so good? Moskowitz and Romero's newest delicious collection makes it easier than ever to live vegan. You'll find more than 250 recipes--plus menus and stunning color photos--for dishes that will please every palate. All the recipes in Veganomicon have been thoroughly kitchen-tested to ensure user-friendliness and amazing results. And by popular demand, the Veganomicon includes meals for all occasions and...
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The Fat Flush Plan is a groundbreaking low carb/detox diet and fitness program. Fat Flush is known as the only diet program that gets rid of bloat, supports the liver, cleans up the lymph, and helps to eliminate the appearance of cellulite–for good. An international best-seller with legions of devoted followers, The Fat Flush Plan has been featured on The View, as well as in cover articles in Time, Glamour, Self, and many
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The must-have cookbook for any air fryer, with flavorful recipes that are healthy, convenient, and quick to prepare. #1 New York Times bestselling author Gina Homolka is beloved for her incredible recipes that transform your favorite, comforting foods into healthy, low-cal dishes with tons of flavor. Now, she brings her expertise to the game-changing air fryer appliance. Using high-powered, super hot, circulating air like a convection oven, air fryers...
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"In The End of Dieting, Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again. Fuhrman writes, 'By reading this book, you will understand the key principles of the...
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"Filled with funny anecdotes, delightful asides and notes from her family about their favorite dishes, this book will help you fall in love with cooking all over again with recipes that range from comfort classics to easy skillets to ready-in-minutes Tex Mex meals."
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A giftable and gorgeous book featuring the very best recipes from the America's Test Kitchen TV show in celebration of its 20th anniversary and its renowned celebrity cast. More than 500 recipes from the show's 500-plus episodes are included here along with all the recipes from the 20th season--a stunning array of must-have recipes aimed at how we want to cook today. As the longest-running and most successful cooking show on public television, America's...
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A gluten-free diet can help you feel more energetic, improve digestion, aid in weight loss, and dramatically improve the symptoms of many mental and physical health disorders. It's no wonder that more and more people, both with wheat allergies and without, are discovering the health benefits of going gluten-free. In Gluten-Free Recipes for the Conscious Cook, Leslie Cerier, 'The Organic Gourmet,' presents over 100 remarkably delicious
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The James Beard Award-nominated Pie Camp instructor presents a follow-up to Art of the Pie that shares expert insights into pie foundations, troubleshooting and mix-and-matching crusts with fillings, providing gluten-free options and one dozen master-level recipes.
"Readers fell in love with Kate McDermott and her story-filled cookbook, Art of the Pie. In this new book, McDermott takes her teaching to the next level. Here, she's focused more on technique:...
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2020.
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"250 of master chef Jacques Pépin's classic and timeless recipes for unexpectedly polished and satisfying meals with minimal prep and cleanup"--
"You don't need a kitchen brigade, decades-honed skills, or expensive ingredients to cook and eat like master chef Jacques Pépin. Just like the rest of us, he doesn't always have as much time or energy as he'd like to put together a satisfying meal. With this collection of 250 recipes for surprisingly...
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Dr. Agatston shows how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, Dr. Agatston presents a cutting-edge, three-phase workout that perfectly complements the three phases of the diet itself. Based on the latest...
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2012.
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"Most people spend fully half their food budgets on take-out and restaurant food, and when they do cook at home, simply do not have the time to cook and bake from scratch every night of the week. But people who must follow a gluten-free diet (foods completely free of wheat, rye, and barley ingredients) usually can't get take-out and don't have many quick and cheap options ... until now. In this time- and money-saving, gluten-free cookbook, Nicole...
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Genius living volume 3
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This is the follow-up fans of Max Lugavere have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health. Inspired by traditions from around the globe, the recipes feature an international twist, with bold flavours that favour simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are...
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In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--"food intolerance"-- and advocates eating plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance.
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